Hello Lovelies,
It’s hump day and the week is half way over. Okay so things have been a bit hectic here lately between my family vacation to Disney and then attending BlogHer I fell off a little due to the traveling and not having the best eating choices while traveling. I find it rough to maintain a diet while traveling. There are times when I don’t eat (and while being on a diet we know the importance of at least eating a small snack in between meals) at all and then when I do eat of course it’s not the best choices and not to mention not being able to work out. So I’m guilty of cheating or I will say having what I want and when I want it while traveling. I haven’t suffered much and there has been no weight gain, but I feel like I cheated myself. I don’t have much going on for the next month or so and I have been back on track with my normal diet and work out regimen which consists of working out 5-6 times a week. I feel like overall I’m losing more inches than anything and that’s okay by me. My clothes feel so much better on me and some are even falling off. Feeling different and seeing results is what keeps me motivated that I’m on the right track.
I have been taking advantage of the MP3 input on my treadmill and playing my music using the SmoothSound Audio System. Nothing makes a workout more fun than listening to your favorite music. You can use your iPhone, iPad, iPod, MP3 player, and other audio devices can be easily connected through an input jack. With the SmoothSound Audio System you can attach audio devices to the auxiliary input jack and be energized as your own soundtrack blazes out of the Smooth 5.65 treadmill. So here lately I have been taking full advantage of this great feature and just listening to the music and my favorite jams makes my workout time fly past.
To follow my weight-loss journey follow me on Instagram @achicmommy
If you are Military? Call Smooth Fitness and speak to a customer service representative to receive a special discount! Smooth Fitness also delivers to APO/FPO
Feel free to follow along with the other to keep up with our journeys along the way!!
Disclosure: I am a Smooth Blogger and received product to help with my reviews, however it does not persuade my opinions of the brand/product or use.
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It is very rough to maintain a diet while traveling and then it is even harder to pick back up when you return home! I am going through a time trying to get my plan in order! I do not want to buy any more clothes right now with so many nice ones in the closet that I cannot fit!! So I will get my playlists together and get it crackin! Good luck to you too!
It is so easy to get off track when you are traveling. I always mess up and then get back on track when I come home. I gave you a blog award:-) check it out when you have time