Hello Lovelies,
I hope everyone is enjoying their week thus far..So as you know from my last Smooth Fitness update my family and I went on vacay to Disney World and my eating habits weren’t the greatest. I find it much harder to be consistent on a diet or just eating properly while on vacay so in result, I gained 2 lbs 
. What I can say is I’m sure I burned off a lot of what I ate from the constant sweating and walking around the parks all day, considering that the first day we stayed in the park almost all day which was a plus. The good news is that since I have been back home I back on track with my eating and I have been keeping an eye on my weight and I actually lost those 2 lbs back and some…so yayyy me lol.
Each time I use my 5.65 Treadmill I find or realize there’s a feature that I have forgotten about and in this case it was the built in fan. I’m loving the fan on the treadmill because it’s very convenient, especially when you are pouring sweat and it really gets the job done. It actually has three levels: low, medium, and high and of course I use the high level almost all the time because I’m normally walking/sprinting at an incline which causes me to sweat uncontrollably. I have never seen any other treadmill that offers this feature which makes the treadmill set apart from their competitors. The SmoothAir built in fan will help you power through your most intense workouts.
To follow my weight-loss journey follow me on Instagram @achicmommy
If you are Military? Call Smooth Fitness and speak to a customer service representative to receive a special discount! Smooth Fitness also delivers to APO/FPO
Feel free to follow along with the other to keep up with our journeys along the way!!
~Thanks for Reading~
Disclosure: I am a Smooth Blogger and received product to help with my reviews, however it does not persuade my opinions of the brand/product or use.
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[...] I’m so excited to share with you guys that last week was a great week for me. In my previous Smooth Fitness Update I mentioned that I had actually gained 2 pounds from my vacay to Disney at the beginning of the [...]