It’s always rough on my legs when I attempt try to jog outside on the concrete, but using my Smooth 5.65 Treadmill has been a lifesaver. I am not much of a runner anyways, but slowly I have been incorporating jogging while I’m using the treadmill. What I normally do is run in 2 minute intervals off and on…so I walk for 2 minutes and then switch it up with jogging for another 2 minutes and I continue doing this for the entire workout. I appreciate the Im-Pression Shock Absorption Cushioning System. This exclusive technology provides a soft landing for the front foot and firm push-off for the rear foot, reducing harmful impact on the joints and back. Exercise on the Smooth 5.65 treadmill more safely, comfortably and for longer periods of time with less fatigue. Before you know it I will be able to jog for a full 30 minutes…that’s a start right?!
If you are Military? Call Smooth Fitness and speak to a customer service representative to receive a special discount! Smooth Fitness also delivers to APO/FPO
Feel free to follow along with the other to keep up with our journeys along the way!!
Disclosure: I am a Smooth Blogger and received product to help with my reviews, however it does not persuade my opinions of the brand/product or use
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