Smooth Fitness & My Weightloss Journey {#Smoothblogger}

I have been on a mission here lately with my weightloss journey. If you are a long time reader you know that one of my goals for the new year was to become a healthier and better me and I have been doing just that. So for the last past 6 weeks or so I have been working out daily and I have changed some of my eating habits. I mean don’t get me wrong I’m not unhappy with my size or anything like that, but I do have flaws areas of my body that need work. With that said I have teamed up with the lovely people at Smooth Fitness and they selected myself and a few other bloggers to be a part of their blogger program and I was recently sent the 5.65 Smooth Treadmill. This was the perfect add to my work out regime. Now that I have the treadmill I’m able to switch it up and incorporate using the treadmill daily. When before I was using my elliptical (which was rough on my knees at times due to right knee pain) and Zumba and I now feel I have an at home gym which means no more excuses as to why I can’t achieve the goals that I’m aiming for.

So far I have lost 17 lbs and tons of inches and I can’t be more proud. I believe then inches is what I love most because it’s a lot more noticeable to me and often times when we don’t see the pounds falling off as quickly as we would like we get discouraged, but I have noticed the inches more so. My clothes are a lot loser and I can even fit into things that I haven’t been able to for a while now. Of course with weight loss it’s not only about working out, but it’s also important to make sure that you incorporate the proper diet as well in order to see the results you would like to see. I have been doing pretty good with that, but I am human and have had the occassional slip up here and there. I don’t think it’s realistic to just stop eating all of what you love, but at least cutting back is a start so instead of eating a whole slice of cheesecake eating half of it is more realistic, but of course you can’t have the cheescake each and every day either lol.

The Smooth 5.65 is a cost effective, compact treadmill equipment with a convenient 2 stage soft drop fold to help you save space and easily store it. The Smooth 5.65 offers the best treadmill warranty in the industry at its price point with a 5 year parts and 2 year labor warranty. This home gym equipment treadmill includes a powerful yet quiet 2.75 continuous duty motor keeps up with your most intense workouts and the quick speed and incline buttons easily change with one touch to help raise your intensity.

Features:

• SmoothDrop™ Folding Frame : A compact treadmill shouldn’t require hoisting and heaving to fold. With the Smooth 5.65 treadmill gas shock-assist lift you can gently tilt the treadmill deck into position and wheel it away for storage. Then softly drop fold the Smooth 5.65 back into place and it’s ready for use.
• SmoothSound™ Audio System : Attach your iPod/MP3 player, CD player or other audio device to the auxiliary input jack and be energized as your own soundtrack blazes out of the Smooth 5.65 console.
• 3 Window LED w/ LCD Dot Matrix: The 3 Window LED w/ LCD Dot Matrix livens up your 5.65 treadmill screen displaying time, distance, heart rate, calories, speed and incline.
• QuickChange™ Speed and Incline: Adjust the Smooth 5.65 treadmill equipment will incline and change speed easily. The buttons are accessible on the handrails of the Smooth 5.65 and will not distract your workout.
• SmoothDrive™ 2.75 HP Continuous Duty Treadmill Motor: Built for long life and complete silence. Engineered with an advanced Pulse Width Modulation (PWM) circuit board more typically found on commercial treadmills, the Smooth 5.65 treadmill motor operates noise-free. Speed sensors working in conjunction with the PWM ensure smooth speed changes.
• 14 Challenging Programs : 14 challenging treadmill programs including 1 manual program, 12 speed/incline programs and 1 body fat program.
• Transport Wheels : Transport wheels provide easy movement of the Smooth 5.65 treadmill, helping you move your treadmill to any room in the house.
• Water Bottle Holders : The Smooth 5.65 treadmill offers a 2 convenient water bottle holders for your most intense treadmill workouts.
• Integrated Reading Rack/Media Shelf: The integrated reading rack is perfect for holding books, magazines, newspapers, a cell phone and audio devices.
• Im-Pression™ Shock Absorption Cushioning System: This exclusive technology provides a soft landing for the front foot and firm push-off for the rear foot, reducing harmful impact on the joints and back. Exercise on the Smooth 5.65 treadmill more safely, comfortably and for longer periods of time with less fatigue.
• SmoothAir™ Built In Fan: The Smooth 5.65 treadmill has a built in fan that will help you power through your most intense workouts.

To follow my weight-loss journey follow me on Instagram @achicmommy

If you are Military? Call Smooth Fitness and speak to a customer service representative to receive a special discount! Smooth Fitness also delivers to APO/FPO

Smooth Fitness is currently giving away this same treadmill, the Smooth 5.65 Treadmill! The contest will be ending on July 15th 2012.

Feel free to follow along with the other  to keep up with our journeys along the way!!

~Thanks for Reading~

Disclosure: I am a Smooth Blogger and received product to help with my reviews, however it does not persuade my opinions of the brand/product or use.

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